Is Mindfulness Buddhist?

At the beginning of the pandemic, the Department of Theology & Religious Studies at the University of Chester decided to share their expertise freely with schools and colleges. These Webinars, on topics on the A-Level Religious Studies curriculum, proved so popular that the Department repeated the project. Videos from all three "seasons" can be found here. In this Webinar, first broadcast in 2021, Wendy asks 'Is Mindfulness Buddhist?'